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Ab Exercises

Ab exercises. Build impressive "6-pack abs" with these movements.

Best Ab Exercises

Lying Floor Leg Raise
Lying Floor Leg Raise

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Weighted Crunch
Weighted Crunch

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Sit Up
Sit Up

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All Ab Exercises

Lying Floor Leg Raise
Strength
Bodyweight
Isolation
Beginner
Lying Floor Leg Raise
1.8M Views 25 Comments
Fit man doing a cable crunch in the gym.
Strength
Cable
Isolation
Beginner
Cable Crunch
2.5M Views 16 Comments
Fit man doing a plank in the gym.
Strength
Bodyweight
Isolation
Beginner
Plank
1.7M Views 20 Comments
Exercise Ball Crunch
Strength
Exercise Ball
Isolation
Intermediate
Exercise Ball Crunch
606.8K Views 6 Comments
Hanging Leg Raise
Strength
Bodyweight
Isolation
Advanced
Hanging Leg Raise
1.5M Views 29 Comments
Weighted Crunch
Strength
Other
Isolation
Intermediate
Weighted Crunch
1.1M Views 31 Comments
Half Kneeling Pallof Press
Strength
Cable
Compound
Beginner
Half Kneeling Pallof Press
17.7K Views 0 Comments
Ab Crunch
Strength
Bodyweight
Isolation
Beginner
Ab Crunch
466.1K Views 1 Comment
Floor Crunch (legs on bench)
Strength
Bodyweight
Isolation
Beginner
Floor Crunch (legs on bench)
1M Views 22 Comments
Banded Alphabet
Strength
Bands
Compound
Intermediate
Banded Alphabet
4.1K Views 0 Comments
Rotating Mountain Climber
Strength
Bodyweight
Compound
Intermediate
Rotating Mountain Climber
169.1K Views 0 Comments
Pallof Press
Strength
Cable
Compound
Beginner
Pallof Press
124.2K Views 1 Comment
Abdominal Air Bike (AKA Bicycle)
Strength
Bodyweight
Compound
Beginner
Abdominal Air Bike (AKA Bicycle)
705.4K Views 5 Comments
Turkish Get Up
Strength
Kettle Bells
Compound
Beginner
Turkish Get Up
51.3K Views 0 Comments
Hanging Knee Raise
Strength
Bodyweight
Compound
Intermediate
Hanging Knee Raise
858.1K Views 20 Comments
Fit man doing a decline bench sit up in the gym.
Strength
Bodyweight
Isolation
Beginner
Decline Bench Sit Up
960K Views 17 Comments
Fit man doing side planks in the gym.
Strength
Bodyweight
Isolation
Beginner
Side Plank
675.2K Views 14 Comments
Lying Floor Knee Tuck
Strength
Bodyweight
Compound
Beginner
Lying Floor Knee Tuck
242.2K Views 4 Comments
Fit man doing hanging knee raises with a twist in the gym.
Strength
Bodyweight
Compound
Intermediate
Hanging Knee Raise With Twist
400.3K Views 16 Comments
Fit man doing a barbell abdominal rollout in the gym.
Strength
Barbell
Compound
Intermediate
Barbell Abdominal Rollouts
620.9K Views 11 Comments
Shoulder Taps
Strength
Bodyweight
Compound
Beginner
Shoulder Taps
12.7K Views 0 Comments
Fit man doing a Decline Bench Alternating Leg Raise in the gym.
Strength
Bodyweight
Isolation
Beginner
Decline Bench Alternating Leg Raise
9K Views 0 Comments
Dead Bug with Plates
Strength
Other
Compound
Intermediate
Dead Bug with Plates
6.3K Views 0 Comments
Fit man doing an oblique cable crunch in the gym.
Strength
Cable
Isolation
Beginner
Oblique Cable Crunch
112.8K Views 0 Comments
Fit man doing rotating crunches on the floor with his legs on the bench.
Strength
Bodyweight
Isolation
Beginner
Rotating Crunch (Legs On Bench)
139.2K Views 0 Comments
Fit man doing Exercise Ball Planks in the gym.
Strength
Exercise Ball
Compound
Intermediate
Exercise Ball Plank
41.3K Views 0 Comments
Medicine Ball Rollouts
Strength
Medicine Ball
Compound
Intermediate
Medicine Ball Rollouts
6.3K Views 0 Comments
Frog Sit Up
Strength
Bodyweight
Isolation
Beginner
Frog Sit Up
34.4K Views 0 Comments
Standing Push-Pull
Strength
Cable
Compound
Intermediate
Standing Push-Pull
6.4K Views 0 Comments
Fit man doing Seated Knee Tucks in the gym.
Strength
Bodyweight
Compound
Beginner
Seated Knee Tucks
115.8K Views 0 Comments
Alternate Straight Leg Lower
Strength
Bodyweight
Compound
Beginner
Alternate Straight Leg Lower
75.4K Views 2 Comments
Fit man doing a seated cable crunch in the gym.
Strength
Cable
Isolation
Beginner
Seated Cable Crunch
25.9K Views 0 Comments
Fit man doing an Abdominal Pendulum in the gym.
Strength
Bodyweight
Isolation
Beginner
Abdominal Pendulum
85.9K Views 0 Comments
Fit man doing an exercise ball weighted sit up in the gym.
Strength
Exercise Ball
Isolation
Intermediate
Exercise Ball Weighted Sit up
20.9K Views 1 Comment
Exercise Ball Dead Bug
Strength
Exercise Ball
Compound
Intermediate
Exercise Ball Dead Bug
10.7K Views 0 Comments
Alternating Lying Leg Raise
Strength
Bodyweight
Isolation
Beginner
Alternating Lying Leg Raise
162.9K Views 7 Comments
Hands Overhead Ab Crunch
Strength
Bodyweight
Isolation
Beginner
Hands Overhead Ab Crunch
7K Views 0 Comments
Half Kneeling Push-Pull
Strength
Cable
Compound
Intermediate
Half Kneeling Push-Pull
4.8K Views 0 Comments
Tall Kneeling Push-Pull
Strength
Cable
Compound
Beginner
Tall Kneeling Push-Pull
3.8K Views 0 Comments
Fit man doing a decline bench leg raise in the gym.
Strength
Bodyweight
Isolation
Beginner
Decline Bench Leg Raise
64.8K Views 1 Comment

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