 Branched
chain amino acids(BCAAs) which consist of Leucine, Isoleucine
and valine are vital for stimulating protein synthesis and building
muscle mass as well as boosting metabolism, fighting fatigue,
reducing muscle soreness and improving immune function. BCAAs
are renowned to have anti-catabolic effects as they contribute
to an increase in growth hormones, testosterone levels and insulin
which are all anabolic hormones.
If
you're not getting enough BCAAs from your nutrition, having recourse
to BCAA supplements will be very effective. BCAA supplements are
available in both powder and capsule/pill form. The concentration
of BCAAs is more in the powdered version than the capsule/pill
version making the former more preferable as it's easier to use
only 1 scoop and mix it with water as compared to swallowing several
capsules or pills to meet your daily needs. BCAA powder is bitter
and not tasty, that's how it's supposed to be in its raw state
but to make it palatable, artificial sweeteners like sucralose
are usually added. Sucralose also known as splenda is six hundred
times sweeter than table sugar and is not metabolized by your
body to provide energy, hence it contains zero calories.
As
far as health is concerned, its long term use is still questionable
as to potential side effects in the long run or even short term
as some people are prone to migraines, headaches, dizziness, rashes,
bloating, stomach cramps after consuming sucralose. If you are
health-conscious and want none of that, you can still have recourse
to BCAA powder supplements without artificial sweeteners like
sucralose, acesulfame potassium or aspartame.
Since
raw BCAA powder is bitter, it's advisable to mix it with drinks
like gatorade, smoothies or protein shakes to mask the taste but
if you can have it with plain water, that's great. After research,
here are the top 29 BCAA powder without artificial sweeteners.
Tip:
Always get the unflavored version if there are choices available
as the flavored ones usually contain artificial sweeteners but
if they contain natural sweeteners like stevia, then they are
definitely a wise choice. Stevia is actually a zero calorie 100%
natural sweetener which is extracted from the leaves of the herbal
plant Stevia Rebaudiana and it's totally healthy and safe.
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VINTAGE
BUILD - The Essential 3-in-1 Muscle Builder - Post Workout
BCAA, Creatine Monohydrate, and L-Glutamine (Fresh Berries),
330 Grams, 30 Servings
Good dose of BCAAs at 5 grams per serving without artificial
sweeteners, colors and flavors. With added L-Glutamine to
enhance muscle recovery, you also get Creatine Monohydrate
for more lean muscle gains post workout.
L-Leucine(2.5 grams), L-Isoleucine(1.25 grams), L-Valine(1.25
grams), L-Glutamine(2 grams), Creatine Monohydrate(3 grams),
Stevia, Natural Flavors, Malic Acid, Silica, Cherry Red Powder. |
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GENIUS
BCAA Powder - Nootropic Amino Energy Powder & Brain Supplement,
Pure Fermented Branched Chain Amino Acids with Citicoline
& Natural Caffeine, Orange Power, 21 Servings
Good dose of BCAAs at 5 grams per serving without artificial
sweeteners, dyes and flavors. With added L-Citrulline Malate
and L-Tyrosine to enhance your muscle contractions and deliver
great pumps, you also get L-Glutamine and Taurine to support
muscle recovery and reduce muscle fatigue respectively.
L-Leucine(2.5 grams), L-Isoleucine(1.25 grams), L-Valine(1.25
grams), L-Glutamine(3 grams), Taurine(1 gram), L-Citrulline
Malate(1 gram), L-Tyrosine(1 gram), Citicoline(Improve Brain
Functions), Natural Caffeine, Rhodiola rosea(Root), Natural
Flavors, Organic Stevia Leaf Extract, Malic Acid, Beet Root,
Monk Fruit. |
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Scivation
XTEND FREE BCAAs - Mixed Berry 30 Servings
High doses of BCAAs at 7 grams per serving without artificial
sweeteners, colors and flavors. With added Citrulline Malate
to give you great muscle pumps and L-Glutamine to stimulate
muscle recovery, you also get an electrolyte blend of Trisodium
Citrate Dihydrate, Potassium Chloride and Sodium Chloride
for improved athletic performance.
L-Leucine(3.5 grams), L-Isoleucine(1.75 grams), L-Valine(1.75
grams), L-Glutamine(2.5 grams), Citrulline Malate(1 gram),
Electrolyte Blend(1.17 gram), Natural Flavors, Citric Acid,
High Purity Steviol Glycosides(Stevia), Beet Juice(color).
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INTRABUILD
Premium BCAA Intra Workout Supplement with Clinically Dosed
L-Citrulline, Betaine, Beta-Alanine, & More - Boost Muscle
Growth, Strength, Endurance, & Recovery - Cherry Lime
A powerful dose of 6 grams BCAAs per serving for energy
with No artificial sweeteners and food dyes. With added L-Citrulline
for great muscle pumps, Beta Alanine for endurance, Betaine
Anhydrous for muscle building and premium coconut water extract
to keep you hydrated.
L-Leucine(3 grams), L-Isoleucine(1.5 grams), L-Valine(1.5
grams), L-Citrulline(3 grams), Beta Alanine(1.6 grams), Betaine
Anhydrous(1.25 grams), Coconut Water Complex Powder(500 mg),
Erythritol(corn derived natural sugar substitute), Pineapple
Fruit Powder, Citric Acid, Stevia Leaf Extract, Silicon Dioxide,
Pink Himalayan Sea Salt, Natural Flavors, Calcium Silicate,
Fruit and Vegetable Juice(color).
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Engineered
Body SUSTAIN Natural Intra Workout BCAA Supplement for Men
and Women - Best Branch Chain Amino Acids - Increased Energy
and Recovery - 30 Servings 1.1 lbs - Creatine Free - Passion
Fruit
A powerful dose of 7 grams BCAAs per serving with No artificial
colors, flavors, sweeteners. With added L-Glutamine for muscle
recovery and Citrulline Malate+ L-Tyrosine for great pumps
during your workout.
L-Leucine(3.5 grams), L-Isoleucine(1.75 grams), L-Valine(1.75
grams), L-Glutamine(3 grams), Citrulline Malate(1.5 grams),
L-Tyrosine(1 gram), Coconut Water Powder(1.25 grams), Natural
Flavors, Erythritol(corn derived natural sugar substitute),
Stevia, Silicon Dioxide, Katemfe Fruit Extract.
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Clean
Machine BCAA Fruit Punch Powder, 30 Count
Natural Food-Sourced BCAA'S with No artificial colors,
flavors, sweeteners
L-Leucine(2 grams), L-Isoleucine(1 gram), L-Valine(1 gram),
Natural Flavors, Citric Acid, Stevia Extract, Sea Salt, Beet
Root Powder(Color), Sunflower Lecithin, Organic Coconut Water
Powder(400 mg).
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