With the Bowflex home gym revolution in your house, you can now exercise at the comfort of your home and listen to your favorite workout music. The Bowflex home gym revolution allows you to perform over 100 exercises including chest press, bench press, shoulder raise, shoulder press, bicep curl, leg extension, leg curl, leg press, oblique abdominal crunches and many more and you get up to 400 variations as well. So you won't get bored easily. If you are worried about not being able to work every major body part effectively, no need to worry any longer. The Bowflex home gym revolution has been developed to target every primary body area, and provides support for every training routine, level of strength and your fitness objective. At the time of this writing, this powerful home gym is the most versatile ever designed by Bowflex. It is also modern looking, innovative, flexible, quiet and smooth.

Using the SpiraFlex® Resistance Technology, you can now get the benefits of using free weights but much more. You will now be able to feel the difference between the Bowflex home gym revolution and other home gyms. With a resistance standard of 220 lbs(100 kg) which is upgradeable to 300 lbs(136 kg), you can get a terrific upper body workout. The Freedom Arms™ adjust 170° and allow you to train muscles from different angles. For lower body workout, the resistance is more up to 600 lbs(272 kg) and it comes with upgrade as well.

In just one machine, you get all the strength equipment found in your local gym and your workouts are revolutionary. Isolate and train your biceps with the preacher curl attachment and give your upper arms a blast. Want to give your legs a real workout? You won't be disappointed with the leg press station which can give you a resistance load up to 600 lbs(with upgrade) and provides amazing range and power. The leg press works the quadriceps, the hamstrings and the gluteus maximus(the butt).

Want that six pack abs? You won't be deceived either. With the core and abs workout, you get many different abs exercises which you can perform and vary every day of the week. While it's good to train abs muscles, this alone won't give you the coveted six pack abs. Abs exercises will only strengthen your abs muscles but if you want to get abs like a chocolate bar, you will need to pay attention to healthy eating and nutrition and most importantly, do your cardio workout once, twice or more per week depending on your body and belly fat. Well, the Bowflex home gym revolution has a built-in rowing machine for your cardio training. You can now say goodbye to your excess calories and fats and burn them off. You also get cardiovascular warm-up and cool-down. The Bowflex home gym revolution provides a complete exercise system for your needs and it can easily fit in rooms and areas of your house which have normal ceiling heights.

Comes complete with:

Standard Weight Resistance 220 lbs(100 kg)
Preacher Curl Attachment
Preacher Curl Pad
Leg Extension/Curl
Leg Press Plate
Foot Harness
Hand Grips
DVD Workout Video
Instructional Manual

The DVD workout video and the instructional manual will show you how to use the machine effectively.

Major drawbacks: There are no lat tower and no squat facilities at all.


Bowflex Home Gym Revolution For Sale

Click here to get more information

If you absolutely need the lat tower and the squat facilities, you will be better off with the Bowflex Home Gym Revolution XP. But note that the lat tower does not come with the Bowflex Home Gym Revolution XP by default but is available as an upgrade, so you can still do the lat pull down exercise to strengthen your back and shoulders as well. The squat facility is included though. You can also power up your abs workout by 40% thanks to the ab back pad which comes as an upgrade. So basically, you can buy the

(1) Bowflex Home Gym Revolution XP alone
(2) Bowflex Home Gym Revolution XP with Lat Tower
(3) Bowflex Home Gym Revolution XP with Ab Back Pad
(4) Bowflex Home Gym Revolution XP with Lat Tower and Ab Back Pad

Features not available in the XP version are leg press plate and preacher curl pad.

The standard weight resistance is lower at 200 lbs(90.72 kg) and you have over 90 exercises which you can perform.

Bowflex Home Gym Revolution XP For Sale

Click here to get more information	Lat Tower - Optional	Ab Back Pad - Optional