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Syntha-6 Protein Crisp Bar - Awards 2025

BSN Syntha-6 Protein Crisp Bar

A Product
Decadent Taste, High Protein Bar
  • Light, rice crispy-like texture
  • 20g of premium proteins
  • Only 4g of Sugar
  • Easy snack option
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Deals
BLACK FRIDAY PRICE CUT
BLACK FRIDAY PRICE CUT
Buy 1 BSN Syntha-6 Protein Crisp Bar 12pk (Exp. 08/25) for only $15.99! Limited time only. Exp. 08/25.
BLACK FRIDAY PRICE CUT
BLACK FRIDAY PRICE CUT
Buy 1 BSN Syntha-6 Protein Crisp Bar single for only $1.99! Limited time only.
CYBER MONDAY PRICE CUT
CYBER MONDAY PRICE CUT
Buy 1 BSN Syntha-6 Protein Crisp Bar 12pk for only $18.99! Limited time only.
Buying Options
$2.99
$1.99 1.9900
1 Bar
1 Servings | $1.99 Per Serving
BLACK FRIDAY PRICE CUT
+
$34.99
$18.99 18.9900
Box of 12
12 Servings | $1.58 Per Serving
CYBER MONDAY PRICE CUT
+
 
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Nutrition Info

1 Bar Chocolate Crunch

Serving Size: 1 Bar (55g)
Servings Per Container: 1
Amount Per Serving
Amt
%DV
Calories
190
Total Fat
7g
9%
Saturated Fat
5g
25%
Cholesterol
10mg
3%
Sodium
220mg
10%
Total Carbohydrate
21g
8%
Dietary Fiber
6g
21%
Total Sugars
2g
Includes 0g Added Sugars
 
0%
Sugar Alcohol
7g
Protein
20g
40%
Calcium
140mg
10%
Iron
2.8mg
15%
Potassium
160mg
4%
* % Daily Value is based on a 2,000 calorie diet. Your daily values may be higher or lower based on your calorie needs.
† Daily Value (DV) not established.
Ingredients
Dairy Protein Blend (Whey Protein Isolate, Whey Protein Concentrate, Milk Protein Concentrate), Isomalto-oligosaccharides, Soy Protein Isolate, Chocolate Liquor (Roasted and Ground Cocoa Beans), Vegetable Oil (Palm Kernel Oil, Palm Oil, Shea Oil), Polydextrose, Glycerin, Tapioca Starch, Maltitol Syrup, Water, Natural and Artificial Flavor, Low Fat Cocoa Powder, Cocoa Powder (Processed with Alkali), Calcium Carbonate, Dried Egg White, Salt, Soy Lecithin, Agar, Sucralose, Tocopherols.
Allergen Warning
Contains: Milk, Soy, Egg, Almonds, and Sesame.

For healthy adults, consume enough protein to meet your daily protein requirement with a combination of high protein foods and protein supplements throughout the day as part of a balanced diet and exercise program.

KEEP OUT OF REACH OF CHILDREN.

Directions
Warnings
Expand Info
Product Information

BSN Protein Crisp

Busting your butt in the weight room doesn't have to mean punishing your taste buds during recovery. Reward yourself with BSN's Protein Crisp Bar, a serious combination of incredible taste and unique texture without compromising your macros. At just 230 calories, each Protein Crisp Bar is loaded with 20g of premium proteins and 4g of sugar or less. And with a light and crispy texture filled with the decadent flavor in each crunch, every day will taste like cheat day. Tear into multiple delicious flavors for an ultra-convenient, protein-packed snack between meals, after your workout or whenever you crave a bite on the go. You've earned it.

Supports your health and fitness goals while on the go

At 230-240 calories, each PROTEIN CRISP BAR is loaded with 20g of premium proteins and 2-4g of sugar. And with a light, crispy texture, every day will feel like a cheat day. Avaliable in 7 flavors. Chocolate Crunch, Vanilla Marshmallow, Peanut Butter Crunch, Salted Toffee Pretzel, Smores, Coldstone Birthday Cake Remix and Coldstone Mint MInt Chocolate Chip.

Protein Crisp Features:

  • GLUTEN FREE
  • 230-240 CALORIES PER BAR
  • Helps fuel your body with this macro-friendly protein bar
  • Premium Protein Blend-20g blend of protein-packed whey protein isolate, whey protein concetrate and milk protein concetrate
  • 4g of sugar or less
  • Unique crunchy texture
  • Easy Snack Option
Reviews
Overall Rating
4.7 out of 5 stars
Reviews (1,140)
Verified Buyers (1,113)
Review Graph
  • 5 star
    80%

  • 4 star
    15%

  • 3 star
    3%

  • 2 star
    1%

  • 1 star
    1%

Top Rated Flavors
  • Salted Toffee Pretzel (4.8/5 )
  • Peanut Butter Crunch (4.8/5 )
  • Vanilla Marshmallow (4.8/5 )
  • Chocolate Crunch (4.7/5 )
  • Mint Mint Chocolate Chocolate Chip (4.7/5 )
  • Birthday Remix (4.6/5 )
  • Birthday Cake Remix (4.6/5 )
  • S'Mores (4.5/5 )
  • Caramel Chocolate Crunch (4.5/5 )
  • Mocha Latte (4.4/5 )
  • Strawberry Crunch (4.4/5 )
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Overall Rating
  • Chocolate Crunch
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ESHAN K
Verified Buyer
These protein bars are my favourite protein bars specially with Puffed Rice Crunchy to top it all. Loving it…*
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2025-11-29 19:32:43Z
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  • Salted Toffee Pretzel
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Jay S
Verified Buyer
These are absolutely great. Would eat them just to eat them even. That good.*
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2025-11-24 13:07:09Z
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Overall Rating
  • Chocolate Crunch
  • Peanut Butter Crunch
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Douglas S
Verified Buyer
I love them. They really taste good. My first time trying them. Thank you *
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2025-11-24 10:43:47Z
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Overall Rating
  • Chocolate Crunch
  • Peanut Butter Crunch
  • Salted Toffee Pretzel
  • Vanilla Marshmallow
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Matteo G
Build Muscle
Verified Buyer
My favorite. I always take it since tried it. The most complete.*
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2025-11-12 09:10:27Z
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  • Salted Toffee Pretzel
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Eric T
Sports Improvement
Verified Buyer
Nice quick tasty bar to have when in a crunch not to get a meal *
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2025-11-12 09:10:27Z
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  • Chocolate Crunch
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Aleksandar K
Burn Fat
Verified Buyer
Great taste. When you neet to eat something very delicious, it definitely satisfies.*
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2025-11-12 09:10:27Z
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  • Chocolate Crunch
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Jack R
Verified Buyer
Not bad, they're decent but not too filling. Would but again for the price*
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2025-11-05 11:04:16Z
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  • Chocolate Crunch
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hauschild
Healthy Lifestyle
Verified Buyer
These bars continue to be tough to beat. Good flavor and perfect sweetness level - not too sweet, just right.*
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2025-10-29 10:30:03Z
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Overall Rating
  • Peanut Butter Crunch
  • Salted Toffee Pretzel
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Andre H
Build Muscle
Verified Buyer
These bars taste good and they are much lighter in texture than most protein bars.*
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2025-10-28 12:21:48Z
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  • Chocolate Crunch
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TDRF
Verified Buyer
Good protein bar to use it as a snack, I like the flavor and texture *
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2025-10-28 11:32:57Z
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* Muscle & Strength does not imply any medical claims from this review. There are no guarantees of specific results and results may vary.
* These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

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