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Rule 1 Burn

Rule 1 Burn

A Product
Thermogenic Weight Management*
  • 200mg multi-source caffeine combination
  • 1.5g L-Carnitine Tartrate (powders only) / 250mg Forskholii extract (capsules only)
  • 25mg Capsimax® (powders) / 50mg (capsules)
  • Zero added sugars & transparent labeling
16 Reviews
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Buy 1 Rule 1 Burn 60ct for only $12.99! Limited time only.
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Buy 1 Rule 1 Burn 30sv for only $12.99! Limited time only.
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$29.99
$12.99 12.9900
30 Servings (Powder)
30 Servings | $0.43 Per Serving
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60 Capsules
30 Servings | $0.43 Per Serving
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Nutrition Info

30 Servings Blue Razz Lemonade

Serving Size: About 1 Scoop (7g)
Servings Per Container: 30
Amount Per Serving
Amt
%DV
Calories
20
Total Carbohydrate
2g
<1%
Niacin (as Niacinamide)
10mg
63%
L-Carnitine Tartrate
1.5g
†
L-Tyrosine
1g
†
Taurine
1g
†
Caffeine (from Anhydrous Caffeine, Green Coffee Bean Extract, Tea Leaf Extract, Guarana Seed Extract, Delayed-Release Caffeine [zümXR®])
200mg
†
Decaffeinated Green Tea Leaf Extract
195mg
†
Decaffeinated Green Coffee Bean Extract
175mg
†
Capsicum Fruit Extract (Capsimax®)
25mg
†
Grapefruit Seed Extract
25mg
†
Grains of Paradise (Aframomum melegueta) Seed Extract
20mg
†
Black Pepper Fruit Extract (BioPerine®)
5mg
†
* % Daily Value is based on a 2,000 calorie diet. Your daily values may be higher or lower based on your calorie needs.
† Daily Value (DV) not established.
Ingredients
Inulin, Natural & Artificial Flavors, Citric Acid, Malic Acid, Silicon Dioxide, Calcium Silicate, Sucralose, Acesulfame Potassium, FD&C Blue #1.

Mix (1) one scoop with 8-12oz of cold water. Consume before meals or cardio workouts, perferably on an empty stomach. Combine with a balanced diet and regular exercise.

KEEP OUT OF REACH OF CHILDREN. This product is intended for healthy adults only. Do not use if you are under 18, pregnant, trying to get pregnant, or nursing. Consult your physician before use if you are taking any medications or have any medical condition. Discontinue use two weeks prior to surgery. EACH SERVING CONTAINS APPROXIMATELY 200 MG OF CAFFEINE, which is about as much as two cups of coffee. Do not combine with alcohol, other caffeine-containing products, or exceed two servings daily. Too much caffeine may cause nervousness, irritability, sleeplessness, and occasionally rapid heartbeat. Exercise may increase your fluid needs, so drink lots of water to stay well-hydrated. Discontinue use if you experience any adverse effects or unusual symptoms.
Directions
Warnings
Expand Info
Product Information
Main banner with Burn powder and capsules bottles on red background

R1 Burn

Daily Drive, Metabolic Motivation*

Burn contains a formidable blend of thermogenic ingredients including a multi-caffeine combination derived from anhydrous, coffee bean, tea leaf, guarana seed, and micro-encapsulated, delayed-release sources. A single serving of either the powders or capsules delivers the energy equivalent of about two cups of strong coffee.*

female athlete in bikini holding Rule 1 Burn capsules bottle

Feel the Burn

Turn up the heat with a blend of Capsimax®, Grains of Paradise, BioPerine®, Forskholii, Green Tea & Coffee, and Ginger extracts, Multi-Source Caffeine, and Carnitine, Tyrosine, and Theanine. The distinctive Burn powder and capsule formulations are designed to be used apart or in conjunction with one another, or with our Lean powders or capsules.

  • 200mg multi-source caffeine combination†
  • 1.5g L-Carnitine Tartrate (powders only)†
  • 250mg Forskholii extract (capsules only)†
  • 25mg Capsimax® (powders) / 50mg (capsules)†
  • 20mg Grains of Paradise (powders) / 40mg (capsules)†
  • 370mg Green Tea & Coffee (powders) / 350mg (capsules)†
  • 100mg Theanine (capsules only)†
  • 1g Tyrosine (powders only)†
  • Zero Added Sugars†
  • Transparent Labeling

Informed Choice® Certified.

Regularly tested for banned substances by the world class sports anti-doping lab, LGC.

† Per serving

Reviews
Overall Rating
4.7 out of 5 stars
Reviews (16)
Verified Buyers (16)
Review Graph
  • 5 star
    75%

  • 4 star
    25%

  • 3 star
    0%

  • 2 star
    0%

  • 1 star
    0%

Top Rated Flavors
  • Snow Cone (5/5 )
  • Blue Razz Lemonade (5/5 )
  • Peach Mango (4.7/5 )
  • Watermelon (4/5 )
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Melissa B
Build Muscle
Verified Buyer
Its fine No tingle or feeling of getting hot or any apitite suppressing. Probably woukdnt get again. Reg caffiene is good enough*
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2025-11-21 08:57:56Z
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Lloyd N
Sports Improvement
Verified Buyer
Great product, does the job and I can always tell with my intense workouts when I don’t have it*
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2025-11-12 09:10:27Z
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  • Watermelon
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Joshua M
Verified Buyer
Rule 1 Burn starts my day off in the right foot. Gives me the energy I need to keep reaching my goals *
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2025-11-05 11:04:16Z
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Corey P
Healthy Lifestyle
Verified Buyer
Great falvor and provides the energy desired to get me through mornings or afternoons.*
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2025-10-21 11:59:57Z
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Maxwell M
Verified Buyer
Good dose of energy that you don't crash on. Both flavors taste great!*
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2025-10-08 11:10:22Z
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Rolando V
Verified Buyer
Rule one always has good tasting supplements, I love this brand. I haven't taken this since civic and its a good energy boost with a bit more sweat, not a high stim but can be if u double scoop it. Will buy again!*
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2025-09-22 09:01:12Z
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  • Watermelon
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Joseph M
Build Muscle
Verified Buyer
I like the energy I get and feel the thermogenics doing it's thing, but the watermelon flavor tastes like watermelon soap. Rare miss in flavor for Rule 1. Would definitely buy again, but different flavor.*
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2025-09-18 13:38:49Z
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Brandan C
Sports Improvement
Verified Buyer
Great energy that’s smooth and makes you really work up a sweat!*
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2025-09-18 13:38:49Z
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Kimberly M
Verified Buyer
Both flavors are great and I get some great energy from them. *
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2025-08-12 12:19:29Z
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MuscleBug
Verified Buyer
Great product and flavor is delicious. I take this when i wake up before I workout and do cardio first thing in the morning..*
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2025-07-24 08:37:35Z
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* Muscle & Strength does not imply any medical claims from this review. There are no guarantees of specific results and results may vary.
* These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

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