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Rule 1 R1 Protein Isolate

Rule 1 R1 Protein Whey Isolate

A Product
Pure Whey Isolate & Hydrolyzed Whey Isolate Protein Powder
  • 25g fast-acting protein per serving
  • 100% of protein from whey isolates and hydrolysate isolates
  • Over 6g of naturally occurring BCAAs per serving
  • Informed Choice Certified – regularly tested for banned substances by LGC, a world-class sports anti-doping lab
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Deals
BLACK FRIDAY PRICE CUT
BLACK FRIDAY PRICE CUT
Buy 1 Rule 1 Protein Isolate 1lb for only $19.99! Limited time only.
BLACK FRIDAY PRICE CUT
BLACK FRIDAY PRICE CUT
Buy 1 Rule 1 R1 Protein Isolate 2lbs for only $39.99! Limited time only.
PRICE CUT + FREE Shaker
PRICE CUT + FREE Shaker
Buy 1 Rule 1 R1 Protein Whey Isolate 5lbs for only $79.99 + FREE Rule 1 Shaker! Limited time only.
Buying Options
$34.99
$17.99 17.9900
1lb
14 Servings | $1.29 Per Serving
BLACK FRIDAY PRICE CUT
+
$44.99
$39.99 39.9900
2lbs
29 Servings | $1.38 Per Serving
BLACK FRIDAY PRICE CUT
+
$79.99 79.9900
5lbs
76 Servings | $1.05 Per Serving
PRICE CUT + FREE Shaker
+
$99.99 99.9900
5lbs Naturally Flavored
60 Servings | $1.67 Per Serving
+
$164.99 164.9900
10lbs
140 Servings | $1.18 Per Serving
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Nutrition Info

1lb Chocolate Fudge

Serving Size: 1 Scoop (32g)
Servings Per Container: 14
Amount Per Serving
Amt
%DV
Calories
110
Total Fat
0.5g
1%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
<5mg
2%
Sodium
60mg
3%
Total Carbohydrate
2g
1%
Dietary Fiber
1g
4%
Total Sugars
<1g
Protein
25g
50%
Vitamin D
0mcg
0%
Calcium
120mg
10%
Iron
1mg
6%
Potassium
270mg
6%
* % Daily Value is based on a 2,000 calorie diet. Your daily values may be higher or lower based on your calorie needs.
† Daily Value (DV) not established.
Ingredients
Protein Blend (Whey Protein Isolate, Hydrolyzed Whey Protein Isolate), Cocoa (Processed with Alkali), Natural and Artificial Flavors, Lecithin, Sucralose, Salt, Acesulfame Potassium.
Allergen Warning
Contains: Milk and Soy.

Mix one heaping scoop of R1 Protein™ with approx. 6-8 oz. of water, milk or your favorite beverage in a shaker cup or glass with spoon

KEEP OUT OF REACH OF CHILDREN

Directions
Warnings
Expand Info
Product Information
R1 Protein Whey Isolate 100% Whey Isolate

Rule 1 Proteins' Flagship Protein Powder

R1 Protein Whey Isolate is made with super-pure whey isolate, fast-acting partially hydrolyzed whey isolate, and virtually nothing else. This elite formula completely omits the use of whey protein concentrates, creamers, amino spiking, banned substances, and other things that dilute what you really came for – protein.

25g Protein, 6g BCAAs, <120 Calories, 100% of protein from whey isolate

As Pure As It Gets

Built for pure performance, each scoop of R1 Protein Whey Isolate delivers 25 grams of nutritionally complete protein with single-digit carbs and 1 gram of fat or fewer.

Rule 1's flagship protein for: Muscle Recovery, Strength Training

Anytime Formula

Before or after workouts, first thing in the morning, or between meals, R1 Protein Whey Isolate is a great go-to whenever you want to add quick, high-quality protein to your daily routine.

Informed Choice Banned Substance Tested

Clean Manufacturing & Quality

R1 Protein Whey Isolate is crafted in Rule 1's state-of-the-art, GMP-certified facility in the USA using premium globally sourced ingredients. It's rigorously tested for banned substances and certified by Informed Choice.

R1 Protein Whey Isolate family shot

About The Brand

Rule 1 Proteins is more than just a supplement brand. With over a decade of experience in sports nutrition, Rule 1 manufactures all products in its state-of-the-art facility using premium globally sourced ingredients to deliver consistent, top-quality results in every scoop. No shortcuts, no compromises—just products designed to help athletes and fitness enthusiasts perform at their best.

Reviews
Overall Rating
4.8 out of 5 stars
Reviews (717)
Verified Buyers (711)
Review Graph
  • 5 star
    91%

  • 4 star
    7%

  • 3 star
    1%

  • 2 star
    0%

  • 1 star
    1%

Top Rated Flavors
  • Vanilla Crème Naturally Flavored (5/5 )
  • Lightly Salted Caramel (5/5 )
  • Mint Chocolate Chip (5/5 )
  • Vanilla Creme (4.9/5 )
  • Cafe Mocha (4.9/5 )
  • Chocolate Peanut Butter (4.8/5 )
  • Chocolate Fudge (4.8/5 )
  • Vanilla Butter Cake (4.7/5 )
  • Frozen Banana (4.7/5 )
  • Cookies & Creme (4.7/5 )
  • Strawberries & Creme (4.7/5 )
  • Strawberry Banana (4.5/5 )
  • Red Velvet (4.4/5 )
  • Fruity Cereal (4.2/5 )
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Overall Rating
  • Chocolate Fudge
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Michael M
Verified Buyer
Rule 1 definitely is est whey protein I ever used. It mixes easily + tastes wonderful + helps me build muscle. I have recommended Rule 1 to many people, because it is so very wonderfully good.*
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2025-11-25 12:22:23Z
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Overall Rating
  • Vanilla Creme
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William B
Verified Buyer
 Vanilla flavor tastes good.. flavor blends well with bananas and other fruits.*
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2025-11-21 08:57:56Z
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Overall Rating
  • Chocolate Peanut Butter
  • Mint Chocolate Chip
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Chad
Verified Buyer
One of the best flavors. Really like the smoothness of this product.*
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2025-11-21 08:57:56Z
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Overall Rating
  • Strawberry Banana
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Maxwell M
Verified Buyer
Good brand, worst flavor yet. Mixes easily and highly suggest another flavor.*
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2025-11-21 08:57:56Z
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Overall Rating
  • Chocolate Fudge
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GUEST
Build Muscle
Verified Buyer
Flavor is good. Good recovery. Perfect post workout shake. A good amount of servings.*
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2025-11-12 13:15:32Z
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Overall Rating
  • Vanilla Creme
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John D
Build Muscle
Verified Buyer
Easy to mix, tastes great, and gets the job done …. my top pick*
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2025-11-12 09:10:27Z
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Overall Rating
  • Lightly Salted Caramel
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Auston S
Build Muscle
Verified Buyer
Clean label, fair price, great taste. I like that this product has no gum in it. Consistency is thinner and easier to mix/drink quickly. This is my go to isolate protein for a lower calorie protein option. If you don’t care about a clean label, smooth consistency, or low calorie protein, then just stick to Rule 1 concentrate.*
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2025-10-15 14:06:05Z
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Overall Rating
  • Chocolate Peanut Butter
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Maxwell M
Verified Buyer
Good taste with high quality ingredients. Mixes easily and has great macros.*
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2025-10-08 11:10:22Z
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Overall Rating
  • Chocolate Fudge
  • Vanilla Creme
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Carie B
Verified Buyer
Love this protein! Has a great flavor & doesn’t upset my tummy*
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0 of 0 found this helpful
2025-10-08 11:10:22Z
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Overall Rating
  • Vanilla Creme
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William B
Verified Buyer
Mixes easy with ice and almond milk. Neutral taste. Low in cholesterol.*
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2025-09-30 10:02:55Z
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* Muscle & Strength does not imply any medical claims from this review. There are no guarantees of specific results and results may vary.
* These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

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