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R1 Roar

Rule 1 Roar

A Product
Attack Your Workout With Ferocious Intensity
  • Performance support from creatine, beta-alanine, taurine & betaine*
  • Pump support from citrulline and arginine*
  • Hydration & replenishment support from an electrolyte blend (350mg)*
  • Alertness & energy support with caffeine from tea & coffee extracts and tyrosine*
245 Reviews
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Buy 1 Rule 1 R1 Roar Pre-Workout 30sv for only $9.99! Limited time only.
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$29.99
$9.99 9.9900
30 Servings
30 Servings | $0.33 Per Serving
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Nutrition Info

30 Servings Blue Razz

Serving Size: 1 Scoop (10g)
Servings Per Container: 30
Amount Per Serving
Amt
%DV
Calories
25
Total Carbohydrate
1g
<1%
Vitamin C (as Ascorbic Acid)
250mg
278%
Vitamin B6 (as Pyridoxine HCI)
3mg
176%
Vitamin B12 (as Cyanocobalamin)
35mcg
1458%
Chloride
185mg
8%
Sodium
80mg
3%
Potassium
95mg
2%
L-Citrulline
2g
†
CarnoSyn® Beta-Alanine
1.2g
†
Creatine Monohydrate
1g
†
Taurine
1g
†
L-Arginine
500mg
†
Electrolyte Blend (Sodium Chloride, Potassium Chloride, Potassium Citrate, Magnesium Oxide)
350mg
†
Caffeine (from Green Coffee Bean Extract, Tea Leaf Extract)
175mg
†
L-Tyrosine
120mg
†
Betaine Anhydrous
100mg
†
* % Daily Value is based on a 2,000 calorie diet. Your daily values may be higher or lower based on your calorie needs.
† Daily Value (DV) not established.
Ingredients
Natural and Artificial Flavor, Citric Acid, Malic Acid, Sucralose, Silicon Dioxide, Calcium Silicate, FD&C Blue #1.

Mix 1 scoop with 8-12 oz. of cold water. Consume 20-30 minutes before workouts.

KEEP OUT OF REACH OF CHILDREN. THIS PRODUCT IS INTENDED FOR HEALTHY ADULTS ONLY. DO NOT USE IF YOU ARE UNDER 18, PREGNANT, TRYING TO GET PREGNANT, OR NURSING. CONSULT YOUR PHYSICIAN BEFORE USE IF YOU ARE TAKING ANY MEDICATIONS OR HAVE ANY MEDICAL CONDITION. DISCONTINUE USE TWO WEEKS PRIOR TO SURGERY. EACH SERVING CONTAINS APPROXIMATELY 175 MG OF CAFFEINE, WHICH IS ABOUT AS MUCH AS TWO CUPS OF STRONG COFFEE, AND 1.2G OF BETA-ALANINE. DO NOT COMBINE WITH ALCOHOL OTHER CAFFEINE-CONTAINING PRODUCTS, OR EXCEED TWO SERVINGS DAILY. TOO MUCH CAFFEINE MAY CAUSE NERVOUSNESS, IRRITABILITY, SLEEPLESSNESS, AND OCCASIONALLY RAPID HEARTBEAT. BETA ALANINE MAY CAUSE A TEMPORARY TINGLING OR FLUSHING SENSATION. EXERCISE MAY INCREASE YOUR FLUID NEEDS, SO DRINK LOTS OF WATER TO STAY WELL-HYDRATED. DISCONTINUE USE IF YOU EXPERIENCE ANY ADVERSE EFFECTS OR UNUSUAL SYMPTOMS.
Directions
Warnings
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Product Information
Main Roar banner with male athlet flexing and screaming in gym

R1 ROAR

Ferocious Pre-Workout

When you’re ready to take down some large goals, you’ll need a pre-workout that’s nothing short of ferocious. Every ingredient included in ROAR™ has been carefully chosen for one express purpose: to help you attack your workout with ferocious intensity. This is the 1 pre-workout you'll want to pounce on before every training session.

WHAT'S IN IT

FEROCIOUS FORMULA

  • Performance support from creatine, beta-alanine, taurine, and betaine*
  • Pump support from citrulline and arginine*
  • Hydration & replenishment support from an electrolyte blend (350mg) and thirst-quenching flavors*
  • Alertness & energy support with caffeine from tea & coffee extracts and tyrosine*
  • Full label transparency*
Roar flavor lineup - wild grape, lemon lime, fruit punch, blue razz, peach mango
Reviews
Overall Rating
4.8 out of 5 stars
Reviews (245)
Verified Buyers (243)
Review Graph
  • 5 star
    75%

  • 4 star
    19%

  • 3 star
    4%

  • 2 star
    1%

  • 1 star
    1%

Top Rated Flavors
  • Fruit Punch (4.8/5 )
  • Peach Mango (4.8/5 )
  • Blue Razz (4.8/5 )
  • Lemon Lime (4.8/5 )
  • Wild Grape (4.8/5 )
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Brian H
Verified Buyer
quick tingle lets you know when it's time to leave for the gym!*
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2025-12-01 15:22:57Z
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Overall Rating
  • Blue Razz
  • Peach Mango
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Robert S
Verified Buyer
Blue razz is very good. Peach mango is more peach than mango and also good, but blue razz is my favorite. This product helps gets me moving, and is very affordable.*
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2025-11-21 08:57:56Z
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Keith H
Verified Buyer
Tastes great, mixes well, and provides great boost without jitters.*
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2025-11-21 08:57:56Z
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  • Fruit Punch
  • Wild Grape
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Michael P
Verified Buyer
Decent contents, great if you don't want a super high-stim pre-workout. Gets in bloodstream pretty quick as well. Price was right, mixes well.*
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2025-11-21 08:57:56Z
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  • Wild Grape
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Jacob V
Build Muscle
Verified Buyer
This stuff is delicious and has some good ingredients in it.*
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2025-11-12 09:10:27Z
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  • Blue Razz
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Jakub K
Verified Buyer
Good tasting product that does the trick. It provides sustainable energy to get through a workout.*
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2025-11-12 09:10:27Z
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  • Fruit Punch
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Carlos S
Verified Buyer
Pre entrenamiento. Te ayuda a dar energía  y concentrarte. En el gym*
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2025-11-12 09:10:27Z
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  • Fruit Punch
  • Wild Grape
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Eric T
Sports Improvement
Verified Buyer
Good  preworkout…. Flavor good, mixes well and can feel it throughout workout *
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2025-11-12 09:10:27Z
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  • Blue Razz
  • Fruit Punch
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Joseph M
Build Muscle
Verified Buyer
Blue Razz and Fruit punch is great. I like this product because of the lower caffeine content compared to other pre workouts.*
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2025-11-05 11:04:16Z
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Trini M
Burn Fat
Verified Buyer
Tastes like Hawaiian punch, mixes very well and it gives me the energy I need for my workout, its very good and you can't beat the price*
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2025-11-05 11:04:16Z
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* Muscle & Strength does not imply any medical claims from this review. There are no guarantees of specific results and results may vary.
* These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

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