Whey
protein from Optimum Nutrition notably the Gold Standard 100%
Whey is one of the most popular whey proteins on the market and
for good reason. It has been awarded supplement and protein powder
of the year for 5 consecutive years. With a proprietary protein
blend consisting primarily of whey isolates plus concentrate and
peptides, the Gold Standard 100% Whey has been designed for anyone
active in exercising like weightlifting, weight training, bodyweight
training and even those who want to burn fat and lose weight.
As well as being the purest whey proteins available on the market,
whey isolates are also the most expensive.
For
athletes and bodybuilders who want to bulk up and pack lean muscle
mass on their body frames, Gold Standard 100% Whey is a great
quality protein which will meet their needs as it enhances and
stimulates muscle building at an optimum point while keeping your
metabolism and fat burning process high. Physically active muscle
building people need more protein as their muscle tissues are
depleted after a grueling workout. This is the time to get a good
protein intake to repair the damage done and rebuild the muscles
to make them bigger and stronger. If you bypass this stage, it's
like all your hard work went down the drain since your body will
shift into catabolic mode that is losing muscles instead of being
anabolic that is gaining muscles.
So
it's absolutely imperative and crucial that you consume a high
protein drink 10-15 minutes after your workout. You can't go wrong
with the Gold Standard 100% whey as 1 scoop equivalent to 32 grams
gives a whopping 24 grams of quality protein. Chock-full of essential
amino acids and minerals with a minimum of fat, cholesterol, lactose
and other carbohydrates, you can be sure to take your muscle gains
to the next level. Ideal for post-workout, you can easily make
delicious protein shakes with a blender. Ingredients that you
can use are skim milk, fruits like bluberries, strawberries, bananas
and some ice cubes. Also, another way to have it is with your
favorite cereal breakfast. Gold Standard 100% Whey comes in many
different tasty flavors including banana cream, chocolate mint,
delicious strawberry, double rich chocolate, caramel toffee fudge,
vanilla ice cream, tropical punch, rocky road, french vanilla
creme, strawberry banana, mocha cappuccino, cookies and cream
amongst others.
It's
important to note that whey protein should only be used as a supplementation
to your nutrition from whole foods. You can't rely mostly on drinking
protein shakes as meals. Protein shakes are convenient and handy
and a liquid meal is recommended for post-workout and this is
the ideal time to consume a high protein drink. Apart from that,
you don't necessarily need to take it. Whole foods should be the
building blocks of your nutrition and are recommended for most
of your meals. Incorporate Optimum Nutrition Gold Standard 100%
Whey Protein like 1-2 times per day plus your regular meals in
your nutrition, be consistent and you're on your way to make some
solid muscle gains and sculpt a lean muscular physique that commands
attention. In addition, you'll also boost your own self-confidence
and self-esteem through the roof. Get easy and instant access
to Gold Standard 100% Whey below.
