 If
you have ever gone on a paleo diet, you know all the health benefits
that come with it. A paleo diet takes us back to the Stone Age
where people hunted and fished for their food, collected eggs
from birds' nest, gather edible plants and picking fruits from
trees to eat. Everything they ate was natural but in today's society,
many people don't eat as naturally as possible as they tend to
go for convenience foods at the grocery stores and supermarkets.
Convenience foods are usually foods that are commercially prepared
for ease of consumption, hence they are what is known as tertiary
processed foods. Some examples include potato chips, pretzels,
canned soup, processed meat like corned beef, luncheon meat, cured
meat, processed cheese, frozen pizza, canned vegetables or fruits,
soft drinks, fast food, ready-to-eat dry products and the list
goes on and on.
When
you're trying to follow a paleo diet, your goal is to focus primarily
on whole, unprocessed foods like
chicken(preferably free-range), turkey, duck, goose, ostrich,
beef(preferably grass-fed), buffalo, bison, venison, white fish,
salmon(preferably wild-caught), sardines, seafood, omega-3 enriched
eggs, tapioca, sweet potatoes, yams, fresh vegetables and fruits,
nuts, olive oil, coconut oil, flaxseed oil, avocado oil and macadamia
oil just to quote a few examples. Some foods you would avoid on
a paleo diet are dairy products, soft drinks, energy drinks, sugary
fruit juice, processed meat, grains and legumes.
While
it's a great idea to eat whole foods as far as possible, sometimes
it's really convenient to use supplements as meal replacement
from time to time. If you're following the paleo diet, you can
still have access to paleo protein supplements to meet your nutritional
needs. For me here is the best paleo protein powder on the market.
Introducing "The Perfect PALEO Powder" by Clovis Nutrition
which is gluten free, grain free, soy free, dairy free, egg free,
non-GMO, paleo-friendly and which does not contain any artificial
sweetener, color or filler ingredients but just the pure good
stuff. For paleo diet lovers, eggs are actually an option so even
if the supplement doesn't contain eggs, it does not really matter,
anyway there are a lot of paleo-friendly foods that are not included
in this supplement as there are way too many. Here is a list of
ingredients in "The Perfect PALEO Powder" which makes
a great combo.
(1)
Beef protein
(2) Organic coconut palm sugar
(3) Organic cacao
(4) Flaxseed
(5) Banana
(6) Organic Jerusalem artichoke
(7) Organic gum acacia
(8) Organic coconut water powder
(9) Pure vanilla powder
(10) Salmon protein
(11) Beef isolate
(12) Blueberry
(13) Organic amla
(14) Organic guava
(15) Organic holy basil
(16) Organic lemon
(17) Monk fruit
(18) Organic kale
(19) Chicken protein
With
a plethora of pasture-raised beef protein, chicken protein and
salmon protein as well as vegetables, fruits and healthy fats,
this supplement is a storehouse of nutrients. At 3 scoop(53g)
serving size, you get 27 grams of protein, 15 grams of carbs,
3 grams of dietary fiber, 2.5 grams of healthy fats and an array
of vitamins and minerals like vitamins B6, B12, potassium, magnesium
and zinc. Whether your goal is to build muscle or lose weight,
"The
Perfect PALEO Powder" is definitely a great addition in your
nutrition arsenal.
 The
Perfect Paleo Powder® (2lbs), Gluten Free, Grain Free, Dairy
Free, Soy Free, Non GMO, Omega 3, Fiber, Prebiotic
Other
recommended paleo protein powders
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