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Body Building Resources
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31
Best Vegan Protein Powder Without Stevia |
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If
you're looking for vegan protein powder without stevia, you've come to the right
place. Stevia is actually a natural sweetener derived from the herbal plant Stevia
Rebaudiana and is a healthier alternative to artificial sweeteners but some people
don't like stevia in their supplements. In this article, you'll find some of the
best vegan protein powder without stevia.
With
Organic pea protein, organic quinoa and protein-energy-liberating enzyme blend,
unflavored and unsweetened. You get the pure good stuff. High-quality supplement.
PlantFusion
Amino Acid Infused Protein Blend: Pea Protein Isolate, L-Isoleucine, L-Leucine,
L-Valine, L-Glutamine, Artichoke Powder, Organic Sprouted Amaranth Powder, Organic
Sprouted Quinoa Powder, Whole Algae Protein.
Epic
blend of protein from multiple sources derived from whole superfoods ie Yellow
Pea, Sunflower Seed, Pumpkin Seed, Sacha Inchi, Cranberry Seed, Jerusalem Artichoke.
Unflavored and unsweetened for the original only, other flavors contain stevia.
For
gram for gram protein concentration and amino acid profile, Real Pro Life Nutrition
Ultra Premium Plant Based Protein is simply a superior vegan protein. The ingredients
are Pea Protein Isolate, Organic Whole Grain Brown Rice Hydrolyzed Protein Isolate,
Potato Protein Isolate, Organic Whole Grain Brown Rice Protein Isolate, Natural
Vanilla Flavor, Pure Monk Fruit Extract, Natural Rice Hull Concentrate, Raw Ground
Vanilla Bean (Digestive Enzyme Blend 100mg: Pectinase, bromelain, beta-glucanase,
alpha-galactosidase, xylanase, lipase, hemicellulase, neutral protease, phytase,
glucoamylase, diastase, invertase, cellulase, peptidase, papain, fungal protease).
The natural digestive enzyme blend will assist in proper digestion and absorption
of the protein. As far as taste is concerned, it is just amazing. This is a delicious
vegan protein powder as the raw ground vanilla bean and pure monk fruit extract
really enhance the taste. Great amount of protein, BCAA's, and glutamine per serving,
mixability is great, doesn't taste too gritty, leave no after taste and can be
used with almond milk, frozen fruit smoothies and oats. For vegan protein lovers,
this is a high-quality vegan protein to consider.
Garden
of Life has come up with an amazing vegan protein powder with a vast array of
ingredients like grains, seeds, legumes, probiotics and enzymes. Apart from the
organic pea protein, there are 14 more organic proteins. Here is a list of the
ingredients for the raw organic protein blend: Organic pea protein, organic sprouted
brown rice protein, organic amaranth sprout, organic buckwheat sprout, organic
millet sprout, organic cracked wall chlorella, organic quinoa sprout, organic
chia seed sprout, organic garbanzo bean sprout, organic lentil sprout, organic
adzuki bean sprout, organic flax seed sprout, organic sunflower seed sprout, organic
pumpkin seed sprout and organic sesame seed sprout. As you can see, there are
13 RAW and organic sprouts proteins from the 15 organic proteins. Since RAW Organic
Protein contains all the 9 essential amino acids, it has a complete protein profile
and is an excellent source of protein for vegans.
Hempseeds
are among one of the few plant foods which hold complete protein profiles that
is all the nine essential amino acids and as such, they are considered to be one
of the highest quality protein sources you can get especially since they are derived
from plants. Nutiva produce some of the best vegan protein powders notably with
their hempseed supplement line. In this hempseed supplement, you get USDA-certified-organic
shelled hempseeds which are cold-processed from raw, live hemp seeds. This does
not get any better than this. Hempseeds contain a good amount of protein, with
just 3 tablespoons, you can get 10 grams of protein as well as a generous dose
of healthy fats at 11 grams notably in the form of polyunsaturated fats. Hempseeds
are also rich in gamma linolenic acid(GLA) which is an essential omega-6 fatty
acid beneficial for naturally balancing hormones. In addition, you also get iron,
magnesium, phosphorus and zinc. Although it's not a finely ground powder, this
supplement gets my vote because it's a nutritional powerhouse and can be roughly
ground in a blender for shakes and smoothies or simply eaten like it is in your
breakfast cereal for instance.
The
main difference between this hempseed protein and the one above is that the raw
seeds have been cold-milled to get a fine powder ie 100% raw organic hemp protein
powder. With a higher protein content at 15 grams per 3 tablespoons, a whopping
8 grams of dietary fiber and 3 grams of healthy polyunsaturated fats, this hemp
protein is also a great addition in your nutrition.
Pea
protein is popular among vegans due to their high protein profile. Peas are also
an excellent source of vitamins and minerals. Source Organic produces some of
the finest pea protein out there with their Premium Pea Protein Isolate which
is 100% vegan, organic and unflavored. With their serving size of 3.5 tablespoons,
you get 22 grams of protein, 4.8 grams of BCAAs and 2.18 grams of arginine. The
only ingredient is organic yellow pea protein isolate.
Grains
also provide a good amount of protein. Nutribiotic has come with a winner with
their organic rice protein made from certified organic, whole grain, sprouted
brown rice. With naturally occuring amino acids, this easily digestible protein
is a great source of protein for vegans. With a serving size of 1 tablespoon(15
grams), you get 12 grams of protein.
Pumpkin
seeds are a great source of protein for vegans and are also rich in magnesium.
Magnesium is really beneficial for muscle building because it promotes protein
synthesis by activating enzymes which aid the body at becoming more effective
in absorbing and making use of protein, fats and carbs. Seed Oil Company has come
up with a 100% organic pumpkin seed protein powder. With a serving size of 2 tablespoons,
you get 10.5 grams of protein with 18 amino acids and 164 mg of magnesium.
Gerbs
has come up with these nutritious and protein-rich ground raw pumpkin seed kernels
which can be added to your morning oatmeal and smoothies. 1 OZ contains 9 grams
of protein and a great amount of magnesium, potassium, dietary fiber and healthy
fats.
How
about getting a special blend of different seeds like pumpkin, sunflower, chia,
flax and hemp all in one? This seed meal from Gerbs is a winner with a storehouse
of nutrients and consists of raw pumpkin kernels, raw sunflower kernels, raw chia
seeds, raw flax seeds and raw hemp kernels. 1 OZ contains 8 grams of protein,
5 grams of dietary fiber and 11 grams of healthy fats as well as a great amount
of magnesium and potassium. This seed mix can be added to your morning oats, protein
shakes and smoothies to make your meals really nutritious.
Want
a blend of vegan protein? PROMIX Premium Vegan Protein is just that. With a mix
of organic pea protein and organic sprouted brown rice, you get a whopping 25
grams of protein per 3.7 tablespoons serving. Furthermore, you get non-GMO Vitamin
B12 which is a vital nutrient for building muscle, boosting metabolism and burning
fat.
Quinoa
was considered "the mother of all grains" by the Incas and is basically
a complex carb chock-full of nutrients like vitamins, minerals and dietary fiber.
It's naturally gluten-free and one of the few plant foods containing all the nine
essential amino acids, hence it's considered a complete protein which is pretty
rare for a carbohydrate. Indus Organic has come up with the white quinoa seeds
powder which is 100% USDA Certified Organic. A serving size of 100 grams gives
14.12 grams of protein, 7 grams of dietary fiber and 563 mg of potassium.
Oats
are one of the most popular foods for bodybuilders and athletes for good reasons
and are usually eaten for breakfast. Just like quinoa, oats is a grain precisely
a cereal grain and a complex carb too but it's not a complete protein. Despite
being an incomplete protein, oats is packed full with vitamins, minerals and dietary
fiber. Muscle Feast has their own line of whole oat powder, at a serving of 2
scoops(80 grams), you get 14 grams of protein and 10 grams of dietary fiber.
Peanut
butter is one of the best vegan protein foods for bodybuilders as it's a budget-friendly
protein, hence you can still reach your nutrition goals without breaking the bank.
If you're looking to gain muscle mass, peanut butter should be in your kitchen
shelves and is actually considered a staple food for people on a weight gaining
routine notably hardgainers. Peanut butter is rich in protein and healthy fats
like monounsaturated fats and polyunsaturated fats and can be used in several
ways like in morning oatmeal, smoothies, protein shakes or simply eaten like that.
Naked Nutrition has its own version of peanut butter in powdered form, 1 scoop(12
grams) gives 6 grams of protein, 1.5 grams of healthy fats, 2 grams of dietary
fiber and BCAAs.
Naked
Nutrition has come up with a winner with their pea protein isolate powder. Their
vanilla flavor contains only three ingredients ie yellow pea protein, natural
vanilla flavor and organic coconut sugar. At 2 scoops(37g) serving size, you get
25 grams of protein.
Naked
Nutrition gets my vote for their 100% organic sprouted whole grain brown rice
protein powder. With a serving size of 2 scoops(30g), you get 25 grams of plant-based
protein excellent for vegans as well as 4.9 grams of BCAAs and 4 grams of carbs.
Zen
Principle has come up with an excellent pea protein powder made from 100% Pure
Non-GMO Organic Pea Protein from yellow peas. With a serving size of 4 scoops(30g),
you get 23 grams of protein and 15+ types of amino acids.
With
100% Pure Pea Isolate from yellow peas, this is a great pea protein powder from
Nutrasumma which offers 20 grams of protein per serving. Note that their vanilla
and chocolate flavors contain stevia, so you'd better stick with the unflavored
and unsweetened version if you want to bypass stevia.
Another high-quality vegan protein powder with stevia
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If
you're a vegan and want to have recourse to supplements for building muscle, opting
for whey protein will not be on your list as whey is derived from milk, instead
having recourse to vegan protein powders will be your preferred choice. Plants,
grains, nuts, legumes, pulses and seeds all contain protein with great amino acid
profiles and can really help you build muscle as well. Some sources include hempseeds,
pumpkin seeds, sunflower seeds, chia seeds, flax seeds, brown rice, peas, peanuts,
garbanzo beans, lentils, quinoa, buckwheat, millet, amaranth and oats. In addition,
they are also excellent for health.
(1)
Sunfood, Raw Organic, Hemp Protein Powder, 2.5 lb (1.13 kg) - only 1 real
food ingredient that is certified raw organic hemp protein and nothing else, you
get the pure good stuff. Per 1 scoop(30g), it contains 15 grams of protein with
4,490 mg of essential amino acids(EAA's) and 2,080 mg of branched chain amino
acids(BCAA's). Moreover, it has 7 grams of dietary fiber, 400 mg potassium, 1
gram sugar, 8 grams carbs, 0.6 gram omega-3, 2 grams omega-6 with a total of 110
calories. 
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