Coupled
with proper training and nutrition, bodybuilding supplements can play a crucial
role in giving you an upper edge in your bodybuilding aspirations and goals. From
whey protein to fat burners, there is a large array of supplements you can use
for best results. If you're looking for bodybuilding supplements for sale, look
no more. On this page, you'll get a list of products you can use to build muscle
fast.
Whey
Protein - Whey protein is clearly the most popular supplement on the market
today. Whey is derived from milk which is 80% casein and 20% whey. During the
conversion process of milk to cheese, whey is extracted. Whey protein is a powerful
muscle builder, fast-digesting, highly versatile and can be used in protein smoothies,
shakes, breakfast, post workout you name it.
Optimum
Nutrition 100% Whey Gold Standard, Double Rich Chocolate, 5 Pound
Casein
Protein - Casein protein is a slow-digesting protein and can feed your muscles
with amino acids for several hours. Casein is pretty convenient pre bed as your
body will be without food for several hours during your sleep, so it helps maintain
your protein levels and keep your body anabolic.
Optimum
Nutrition 100% Casein Protein, Creamy Vanilla, 4 Pound
Branched
Chain Amino Acids(BCAAs) - BCAAs are naturally found in whey protein but many
people find that taking them separately yield better results as the quantity of
BCAAs in protein powders might not be too adequate. The 3 constituents of BCAAs
are Leucine, Isoleucine and Valine and these are vital for building muscle mass
by stimulating protein synthesis, boosting metabolism and speeding muscle recovery.
BCAAs can be used pre workout, intra workout and post workout.
Optimum
Nutrition Instantized BCAA 5000mg Powder, Unflavored, 345g
Glutamine
- Glutamine is naturally found in certain foods and it's the most abundant amino
acid in the human body. Glutamine is not directly responsible for fostering muscle
mass but they act as an anti-catabolic agent and prevent muscle breakdown.
Optimum
Nutrition Glutamine Powder, 1000g
Creatine
- Creatine is plentiful in protein like beef but to get the recommended daily
dosage, you need a high beef intake talk about 2.5 Lbs of beef to get 5 grams
of creatine. It is said that between 5-10 grams of creatine per day is enough
for most individuals. Creatine supplements are pretty handy and convenient as
only a teaspoon yields 5 grams of creatine, hence there is no need to consume
that much beef and it comes cheaper too. Creatine is a cell volumizer and draws
water to your muscles giving them that fuller and bigger look. It also increases
strength, focus and stamina allowing you to push more weights. Creatine can cause
dehydration so it's essential that you drink lots of water, at least half a gallon
per day. Always ensure you buy creatine supplements having the word Creapure on
it as this shows that it's of the highest quality and grade. The micronized creatine
variety is also popular.
Optimum
Nutrition Creatine Powder, Unflavored, 600g, 114 Servings
Fish
Oil - Building muscle is not only about protein, you also need fats to maximize
muscle growth. Not all kinds of fats are good, what you need are healthy fats
like monounsaturated and polyunsaturated fats which are omega-3 essential fatty
acids. A common way for bodybuilders to have healthy fats is to have recourse
to fish oil supplements. Fish oil is primarily rich in polyunsaturated fats and
are derived from sources like sardines, anchovies, herring, salmon and mackerel.
Nordic
Naturals - Ultimate Omega, 1000 mg, 180 softgels
Multi-Vitamin
- Your body needs several kinds of vitamins to function optimally, for example
without enough vitamin C, your immune system will weaken making you prone to sickness
easier. Vitamins are basically antioxidants and they play a crucial role as well
in assisting in muscle building and keeping you energetic.
Kirkland
Signature Daily Multi Vitamins & Minerals Tablets, 500-Count Bottle
Nitric
Oxide(NO2) - NO2 are pre workout supplements and they are best used few minutes
before your workout starts. They will give you a more intense workout as they
improve mental focus, endurance and strength. NO2 are vasolidators meaning they
increase blood flow to your muscles, this is why you'll also getter better pumps
while lifting weights.
Top
NO2 Nitric Oxide Booster AND L-Arginine Supplement 120 Capsules, Build Muscle
Fast + Boost Performance, Build Muscle + Increase Workout Endurance, GUARANTEED
Best Nitric Oxide Boost, MORE L-Arginine For MAXIMUM Muscle! 30-Day 'Thrilled
Customer' Guarantee! from Sheer Strength
Weight
Gainers - For ectomorphs also known as skinny people or hardgainers, taking
a weight gainer can help them in their goals. Hardgainers need to increase their
calories and weight gainers can help them just do that.
Optimum
Nutrition Serious Mass, Chocolate, 12 Pound
Fat
Burners - For a ripped physique, fat burners can help you achieve your goals
faster provided you also adhere to a proper nutrition. Most fat burners have a
thermogenic effect that is the ability to produce heat with metabolic stimulation.
Consequently they aid in metabolizing fat as the body needs to burn fat for energy
use to cool itself down. Fat burners keep you energetic, focused and alert. Always
take the dosage in small amounts first and watch out for any mild side effects
if any. Don't take more than recommended dosage. Fat burners should only be used
for a certain period of time not for long term use.
VINTAGE
BURN - The World's First Muscle-Preserving Fat Burner - Garcinia Cambogia, Raspberry
Ketones, Green Coffee & 6 More Fat Burning Ingredients - 120 Veggie Caps