With
the Bowflex Revolution home gym in your house, you can now exercise
at the comfort of your home and listen to your favorite workout
music. It allows you to perform over 100 exercises including chest
press, bench press, shoulder raise, shoulder press, bicep curl,
leg extension, leg curl, leg press, oblique abdominal crunches
and many more and you get up to 400 variations as well. So you
won't get bored easily. If you are worried about not being able
to work every major body part effectively, no need to worry any
longer. The Bowflex Revolution home gym has been developed to
target every primary body area, and provides support for every
training routine, strength level and your fitness objective. At
the time of this writing, this powerful home gym is the most versatile
ever designed by Bowflex. It is also modern looking, innovative,
flexible, quiet and smooth.
Using the SpiraFlex® Resistance Technology, you can now get
the benefits of using free weights but much more. You will now
be able to feel the difference between the Bowflex Revolution
home gym and other home gyms. With a resistance standard of 220
lbs(100 kg) which is upgradeable to 300 lbs(136 kg), you can get
a terrific upper body workout. The Freedom Arms adjust 170°
and allow you to train muscles from different angles. For lower
body workout, the resistance is more up to 600 lbs(272 kg) and
it comes with upgrade as well.
In
just one machine, you get all the strength equipment found in
your local gym and your workouts are revolutionary. Isolate and
train your biceps with the preacher curl attachment and give your
upper arms a blast. Want to give your legs a real workout? You
won't be disappointed with the leg press station which can give
you a resistance load up to 600 lbs(with upgrade) and provides
amazing range and power. The leg press works the quadriceps, the
hamstrings and the gluteus maximus(the butt).
Want that six pack abs? You won't be deceived either. With the
core and abs workout, you get many different abs exercises which
you can perform and vary every day of the week. While it's good
to train abs muscles, this alone won't give you the coveted six
pack abs. Abs exercises will only strengthen your abs muscles
but if you want to get abs like a chocolate bar, you will need
to pay attention to healthy eating and nutrition and more importantly,
do your cardio workout once, twice or more per week depending
on your body fat levels. Well, the Bowflex Revolution home gym
has a built-in rowing machine for your cardio training. You can
now say goodbye to your excess calories and fats and burn them
off. You also get cardiovascular warm-up and cool-down. The Bowflex
Revolution home gym provides a complete exercise system for your
needs and it can easily fit in rooms and areas of your house which
have normal ceiling heights.
Comes complete with:
Standard Weight Resistance 220 lbs(100 kg)
Preacher Curl Attachment
Preacher Curl Pad
Leg Extension/Curl
Leg Press Plate
Foot Harness
Hand Grips
DVD Workout Video
Instructional Manual
The DVD workout video and the instructional manual will show you
how to use the machine effectively.
Major
drawbacks: There are no lat tower and no squat facilities at all.
Bowflex
Revolution Home Gym For Sale
The most
advanced Bowflex® home gym ever
If you
absolutely need the LAT tower which will work several areas of your
back, I recommend the Bowflex Xtreme 2 SE Home Gym instead. This
is a great home gym as well from Bowflex and much cheaper.
Here
are the product features of Bowflex Xtreme 2 SE:
210
lbs of Power Rod® Resistance Standard
Revolutionary
No-Change Cable Pulley System
Lat
tower with Angled Lat Bar
4-Position
Lower pulley/squat station
Leg
extension/leg curl attachment
Compact
size for smaller workout space
5-Way
Hand-Grip/Ankle Cuffs
Multiple
cable/pulley positions
Owner's
Manual/Fitness Guide
Over 70 Exercises
Bowflex Xtreme 2SE Home Gym (2013)