If you are a big fan of running and doing marathon, owning a treadmill can be extremely rewarding and gratifying. Nothing beats doing cardio training at the comfort of your home. The truth is you can have several effective treadmill workouts to meet your goals and actually there are many benefits of buying your own piece of cardio equipment like a treadmill. Here are a few of them:

First of all, a treadmill can provide shock absorption which can reduce pressure and stress on your knees, ankles and joints due to the softer landing on the deck. Running on harder surfaces like concrete, roads, pavements can have a detrimental effect and negative impact on your ligaments with time.

If you want your workout to be more intense, a treadmill provides an incline function which can make your workout harder without you having to go out and run on steep hills and slopes.

Save on ongoing expensive gym membership fees by investing in a treadmill once. There is no need to keep paying to keep fit.

Save on gas as there is no need to travel to your gym.

Never miss a workout as you can train at the comfort of your home even if the weather is bad outside.

If you like exercising alone and don't like going to the gym, having your own treadmill can definitely be a big privilege.

Your home treadmill is available 24/24, no need to worry whether the gym might be closed today.

While there are many advantages of owning a treadmill, looking for one can actually be a challenge as there are so many models and brands available on the market. For me, it's beyond a shadow of a doubt that buying a treadmill for home use, I will focus a lot on the quality aspect and buy a high end treadmill. The simple reason is I want to own something for long term use even if that means paying more money. I don't want to neglect quality at the expense of a few savings. The proverb "You get what you pay for." is indeed so true.

After research, here at Body-Building-Resource.com, we wholeheartedly recommend these high end treadmills notably 3G Cardio Pro Runner Treadmill and 3G Cardio Elite Runner Treadmill. They are on the expensive side but these are truly high quality treadmills similar to the commercial ones in terms of sturdiness and stability for example but yet still at a fraction of the cost of the commercial-grade treadmills.

3G Cardio Pro Runner Treadmill

If you want quality while still conserving space at home, this is the treadmill for you. This is a folding treadmill and while there are negative opinions on the limited capabilities of a folding treadmill at being able to use for higher speeds or longer distances, this is not the case for the 3G Cardio Pro Runner treadmill.

Made with high quality components like the Ortho Flex ShockTM suspension system, this treadmill comes with a 3.0HP motor and a space saving design while offering 5 years warranty on parts and lifetime warranty on motor and frame.

Pro Runner provides a 12 mph max speed and a 15% maximum incline for more challenging workouts. The treadmill deck provides adequate space at 20.5"(width) x 58"(length) and is ideal for casual walkers or joggers alike.

Comes with built in pre-programmed courses, one touch speed, fitness tests, elevation settings and the ability to personalize your own workout.

3G Cardio Pro Runner Treadmill

3G Cardio Elite Runner Treadmill

The 3G Cardio Elite Runner treadmill is like no other and is simply an upgrade of the Pro Runner. This is a heavy-duty and commercial-grade treadmill. With a robust Ortho Flex ShockTM suspension system and an even comfier running platform with an oversized deck at 22"(width) x 62"(length), this treadmill truly delivers with its powerful 4.0HP motor and 400 pounds max user weight.

Comes with an unrivaled 10 years warranty on parts, 2 years on home labor and lifetime warranty on frame and motor. Elite Runner is really smooth and quiet and due to its large running platform, it's best suited for avid runners as they can make long strides on the deck with ease, so if you're looking for a treadmill mostly for walking and jogging, it's preferable to stick with the Pro Runner.

Elite Runner also offers a maximum incline of 15% and a max speed of 12 mph to increase your difficulty level. You can also get a quick acceleration of 1 mph in only 1.5 seconds which is ideal for high-intensity interval training, a method that is really effective for people on a weight loss routine.

Comes with one touch speed, heart rate control, elevation settings, fitness tests, pre-programmed courses, built in speakers, multi speed fan and the ability to customize your own workout.

3G Cardio Elite Runner Treadmill