Body Building Resources

Top 6 Pre Workout Without Artificial Sweeteners | Sucralose

Pre workout supplements are one of the most used supplements for bodybuilders and athletes for good reasons:

To increase blood flow and circulation to the muscles for more endurance and power.

Boost stamina and improve mental focus.

Increase energy levels and combat fatigue.

Boost natural growth hormones.

Promote lean muscle mass.

Reduce body fat.

Enhance immune system.

Improve oxygen flow and help transport muscle building nutrients to your muscle cells.

Basically pre workout supplements will give you the "pump effect" resulting in a more intense workout as your performance goes through the roof.

There are two categories of pre workout supplements:

(1) Those which use 100% wholefood ingredients like

Asian ginseng root extract
Yohimbe bark extract
Green tea leaf extract
Goji berry
Maqui berry
Acai berry
Beet root
Cinnamon bark powder


(2) Those which use mostly ingredients like

Creatine Monohydrate
Beta Alanine

L-Citrulline Malate - This critical ingredient in a pre workout is converted to L-Arginine by your kidneys which in turn is converted into nitric oxide, a chemical which can improve blood flow by widening your blood vessels. This has the benefit of increasing oxygen uptake to your muscles during exercise for enhanced energy, endurance, strength, improved performance and a more intense workout.

Caffeine Anhydrous

Both these type of supplements deliver results although people who go through more hardcore workouts will find ingredients like L-Citrulline Malate and Creatine Monohydrate more effective but whichever you prefer, it's also mostly a matter of taste. One of the major concerns many people have about pre workout supplements is the use of sucralose also known as splenda. Sucralose is a semisynthetic artificial sweetener and is about 600 times sweeter than table sugar. Since the bulk of ingested sucralose is not broken down by the body, it's non-caloric but that's not necessarily a good thing because although sucralose is derived from real sugar, it's not natural as it has undergone a multi-step patented chemical process whereby sucrose has been chemically modified by replacing three hydrogen-oxygen groups with three chlorine atoms. This will result in boosting the sweetening power, this is why it's so much sweeter than table sugar. Some people use it as a sugar substitute as it's non-caloric but is it healthy after all? Sucralose makes your pre workout drink more palatable, this is why it's added but it's questionable for health as to its long term use effects.

Some side effects of sucralose include

Put you at risk of digestive issues
Change insulin and glucose levels
Kills good bacteria
Weakens gut health and impairs the GI tract
Can produce toxic compounds when heated
May be carcinogenic

This is why nowadays you have pre workout supplements without sucralose for those who are health-conscious. Instead, natural sweeteners like stevia, erythritol, xylitol and luo han guo are used or no sweetener at all. Stevia is actually a herb and the sweetener is extracted from its leaves whereas erythritol is obtained by fermenting corn's natural sugar and xylitol a naturally occurring sugar alcohol found in many fruits and vegetables and fibrous plant material like sugarcane bagasse or corn husks. As for luo han guo, it's an exotic fruit also known as monk fruit. These are some of the best natural sugar substitutes as far as health is concerned.

Below is my list of the top 6 pre workout without artificial sweeteners like sucralose:

(1) The Genius Brand, Genius Pre, Grape Limeade, 11.92 oz (338 g) - contains natural flavors, organic stevia leaf extract, beet root powder, a clinical dose of 6 grams of L-Citrulline Malate 2:1 per 1 scoop

A really great all-natural, stim-free, nootropics based pre workout with scientifically proven clean ingredients. Experience better muscle pumps, faster recovery, better focus and endurance and improved strength.

Focus Without Caffeine
No Artificial Flavors, Colors or Dyes
Mind-To-Muscle Pre Workout Powerhouse
100% Naturally Flavored and Sweetened

The Genius Brand, Genius Pre, Grape Limeade, 11.92 oz (338 g)

(2) MRM, Driven, Pre-Workout Boost, Strawberry Kiwi, 12.3 oz (350 g) - contains stevia and monk fruit extract

Good pre-workout with natural strawberry-kiwi flavor, stevia leaf extract, monk fruit extract, red beet powder. Increase energy, stamina and endurance.

Hydration Blend - 4,200 mg consisting of Trehalose 3,100 mg, Betaine Anhydrous 625 mg, N-Acetyl-L-Cysteine (NAC) 375 mg, Pine Bark Extract (95% Proanthocyanidins) 100 mg.

Muscle Blend - 3,750 mg consisting of Arginine Alpha Keto-Glutarate 1,125 mg, Creatine Monohydrate 1,125 mg, CarnoSyn® Beta-Alanine 1000 mg, Citrulline Malate 500 mg.

Energy Blend - 1,225 mg consisting of Acetyl-L-Carnitine Hydrochloride 500 mg, N-Acetyl-Tyrosine 375 mg, Schizandra Berry Extract (2% Schizandrins) 193 mg, InnovaTea® Natural Caffeine (from Tea)(yielding 125 mg Caffeine) 132 mg, Peak ATP® 25 mg.

MRM, Driven, Pre-Workout Boost, Strawberry Kiwi, 12.3 oz (350 g)

(3) Garden of Life, Sport, Organic Plant-Based Energy + Focus, Pre-Workout, Blackberry Cherry, 8.1 oz (231 g) - contains organic stevia leaf extract and organic erythritol

Garden of Life, Sport, Organic Plant-Based Energy + Focus, Pre-Workout, Blackberry Cherry, 8.1 oz (231 g)

(4) MRM, Organic Pre-Workout, Island Fusion, 8.5 oz (240 g) - contains organic stevia leaf extract and organic monk fruit extract

MRM, Organic Pre-Workout, Island Fusion, 8.5 oz (240 g)

(5) Zhou Nutrition, Lite Up, Non-Stimulant Pre-Workout, Berry Lemonade, 7.5 oz (213 g) - contains stevia leaf extract and natural mixed berry lemon flavor

Zhou Nutrition, Lite Up, Non-Stimulant Pre-Workout, Berry Lemonade, 7.5 oz (213 g)


(6) EVLution Nutrition, BeetMode, Concentrated Beet Crystal, Black Cherry, 6.9 oz (195 g) - contains stevia

Non-GMO Beet Root Powder(4 grams), Organic Fermented Beet Root Powder(1 gram), Malic Acid, Natural Flavor, Stevia Leaf Extract. This is a great natural pre-workout made from concentrated beet crystals to enhance performance, boost nitric oxide levels and increase endurance. Beets are loaded with nutrients and antioxidants.

EVLution Nutrition, BeetMode, Concentrated Beet Crystal, Black Cherry, 6.9 oz (195 g)

Body Building Articles - Weight Training, Proper Nutrition and Fitness

Recent Bodybuilding Articles and Resources
Best Thermogenic Whey Protein Powder

16 Cold Processed Whey Protein Isolate Powder Grass Fed Cows

Best Meal Prep Bags With Portion Control Food Storage Containers

25 Best Grass Fed Whey Protein Isolate

Best Manuka Honey To Buy

Best Power Racks Under $1000 For Your Home Gym

Best Blenders to Buy to Make Protein Shakes

Best Calcium Magnesium Potassium Supplements For Sore Muscles

Best Home Gyms For $2000

24 Best Natural Protein Bars Without Sucralose

Best Hydrolyzed Whey Protein Isolate

31 Best Vegan Protein Powder Without Stevia

Best Kettlebell Weights To Own For Workout

Best Whey Casein Protein Powder Blend

14 Best Natural Testosterone Booster Supplements For Working Out

Top 5 BCAA Powder Without Artificial Sweeteners/Sucralose

Best Fat Burners That Work Amazon

Best Branched Chain Amino Acid BCAA Supplements For Building Muscle

Best Fitness Watches With Heart Rate Monitor

Best Fish Oil Supplements For Bodybuilding

Best Spin Bike On The Market For Home Use

Best Stair Climber To Buy For Home Use - StairMaster SM5 StepMill

37 Best Grass Fed Cold Processed Whey Protein Concentrate

29 Best Whey Protein Powder For Building Muscle

Top 6 Pre Workout Without Artificial Sweeteners | Sucralose

7 Healthiest Whey Protein Powder On The Market

Is Turkey Good For Building Muscle?

Is Whey Protein Good For Building Muscle?

Is Salmon Good For Building Muscle?

Is Chicken Good For Building Muscle?

Are Hamburgers Good For Bodybuilding?

Battle Of The Sexes — The Difference Between Male And Female Fat Metabolism

12 Best Foods For Bulking Up For Bodybuilding

9 Best Protein Foods For Bodybuilding

How To Bulk Up Fast Hardgainer

Is Oatmeal Good For Bodybuilding?

20 Best Glutamine Powder Supplements On The Market

Are Kidney Beans Good For Bodybuilding?

7 Natural Ways To Lose Stomach Fat

Can You Build Muscle Mass With Calisthenics?

How To Get Big Muscles Fast Bodybuilding - 7 Tips

Skinny Guys Guide To Getting Big

Are Protein Shakes Necessary After Workouts?

Are Bananas Good For Muscle Recovery?

12 Muscle Building Mistakes To Avoid

Overtraining and Muscle Growth

Tuna Burger Recipe Using Canned Tuna

What Supplement To Take After Workout?

Are Eggs Good For Building Muscle?
Jay Cutler Bodybuilder Supplements

Keto Collagen Protein Powder With MCT Oil

Best Natural Gas Grills Under $1000

Top 10 Supplements For Muscle Cramps

Best Super Greens Protein Powder

Best Dextrose Powder Supplement For Post Workout

Best Fermented Cod Liver Oil To Buy

Best Deep Tissue Massage Chair

Whey Casein Egg Protein Powder Blend Without Sucralose

Best Whole Food Vitamin C Supplement To Take

Best Home Pull Up Dip Station

Best Canned Protein Foods For Building Muscle

Best Paleo Protein Powder

High End Treadmills For Home Use For Sale

7 Best Time Release Protein Powder

11 Natural Whey Protein Sweetened With Stevia

6 Best Natural Post Workout Supplements For Muscle Gain

Best Omega 3 Supplements To Buy

Best Nitric Oxide NO2 Pre Workout Supplements On The Market

Best Liquid Egg Whites To Buy

Best Shoes For Weight Training and Cardio

8 Best Weight Gainers On The Market With The Most Calories

Best Folding Treadmills For Home Use Under $1000

The Best Protein Powder For Muscle Gain

6 Whey Protein Without Sweeteners

15 Best Egg White Protein Powder Unflavored | With Stevia

Weight Gainer Without Sucralose

Top 5 Whey Protein Isolate Without Sucralose

Top 20 Casein Protein Without Artificial Sweeteners | Sucralose

Natural Protein Powder For Muscle Building

Is Casein Protein Good For Building Muscle?

8 Simple Tips To Lose Weight In 10 Days

Is Pasta Good For Bulking?

Are Fruits Good For Bodybuilding?

How to Get Ripped and Big in 3 Months

3 Cardio Machines That Burn The Most Calories

Are Muscle Building Supplements Good or Bad?

Are Drop Sets Good To Build Muscle Fast?

Eating Whole Foods vs Supplements

10 Ways To Increase Muscle Mass

Bodybuilding Supplements For Sale

Are Carbs Good For Muscle Building?

Is Red Meat Good For Building Muscle?

6 Meals A Day For Muscle Gain

15 Best Creapure Creatine Monohydrate Powder On The Market

Best Home Gym For The Money

Bowflex Revolution Home Gym For Sale

Bowflex SelectTech 1090 Adjustable Dumbbell For Sale

What Whey Protein Is Best For Me?

What Supplements Should I Take To Build Muscle Fast?

Building Muscle Without Weights Workout - 12 Exercises

Body Building Products