Whey
is derived from cow's milk which consists of 80% casein and 20% whey. During the
cheese making process, whey is extracted. This how whey and casein supplements
are made. Whey protein is one of the best proteins for building muscle fast. One
of the most common whey proteins is whey concentrate. Whey concentrate contains
70-85% protein and the rest is in the form of milk sugar and milk fat. Milk sugar
is actually lactose and some people have lactose intolerance and experience side
effects like bloating and gas, so if you're one of these people, you should get
a pure whey protein isolate instead. If the lactose intolerance is minimal, you
should not worry too much but if it's significant, you'd better avoid whey protein
concentrate.
Whey
protein concentrate has a value of 104 on the biological value(BV) protein ladder.
It's actually the second highest with whey isolate at 154 and eggs at 100. The
higher the BV, the faster the absorption rate of the protein into your muscles.
Since whey concentrate is an instant released protein, it is highly favored post-workout
whereby your muscles need to be repaired and rebuilt and a fast-acting whey protein
concentrate will do this job optimally. I still remember when I first started
using whey protein it was a whey concentrate vanilla flavor and I really enjoyed
it.
There
are dozens of whey protein concentrate brands on the market and if you're looking
for the best whey protein concentrate powder, here are 4 things to consider beforehand:
Organic
and grass-fed - Milk derived from cows that have been grass-fed are best for
nutrition as compared to milk derived from grain-fed factory cows. Grass-fed cows'
meat are organic as well as their milk. If you get a whey protein concentrate
with milk that comes from pasture-raised cows, this is a quality and healthy product.
Cold
processed method - During the whey manufacturing process, it's best if the
protein has been cold processed and not heated. By using the heating technique,
this destroys and denatures the physical or chemical structure of the whey protein.
What you want is mostly undenatured protein and this can be achieved by using
the cold processed method.
Free
from artificial sweeteners - fake sugars like sucralose, aspartame and acesulfame
potassium are some of the most common artificial sweeteners used in the supplement
industry. As far as health is concerned, this still raise interrogation marks.
Some people are prone to side effects from taking them like headaches and dizziness.
If you're the health-conscious individual, your best bet would be a natural whey
protein that either uses natural sweeteners like stevia, cane sugar or luo han
guo or don't use any sweetener at all.
No
added fillers and additives - what you need is a pure whey protein concentrate
without fillers and additives which usually don't give much value to a product
apart adding more weight.
After
research, here is a list of some of the best grass fed cold processed whey protein
concentrate powder. Taste can be pretty bland for the unflavored versions and
can always be adjusted with natural ingredients like honey, almond milk, frozen
bananas, frozen berries just to name a few.
(1)
Grass Fed Whey Protein Powder - 100% Natural and Pure 24g High Protein
- 5lb/72 Servings - Cold Processed - Non-GMO - rBGH-Free - High Quality from Wisconsin
USA - (Packaging May Vary)
The less ingredients a whey protein contain,
the better it is as you get the pure good stuff without the fillers. What really
matters is the whey protein. BN Labs has come with a truly amazing whey protein
concentrate, for me this is one of the best whey protein concentrate out there
with only two ingredients ie Grass-Fed Non-GMO rBGH/rBST Hormone Free Whey Protein
Concentrate and Non-GMO Sunflower Lecithin for mixability. This superior and high-quality
whey protein comes from grass fed cows and is low temperature processed, hence
it is not denatured. Undenatured whey protein retains its vital nutrients and
is healthier as well. Highly Recommended.
(2)
Levels 100% Grass Fed Whey Protein, No GMOs, Pure Chocolate, 5LB
(3) Nutrology
- 100% Grass Fed Whey Protein - Chocolate - 2lb
(4) NZ (New
Zealand) 7000 Whey Protein 5lb
(5)
Now Foods, Grass-Fed Whey Protein Concentrate, Unflavored, 1.2 lbs (544 g)
(6)
Nutricost Grass-Fed Whey Protein Concentrate (Vanilla) 5LBS - Non-GMO, Gluten
Free
(7)
Now Foods, Sports, Organic Whey Protein, Natural Unflavored, 1 lb (454 g)
(8) Dr. Mercola,
Pro-Optimal Whey, Vanilla Flavor, 1.2 lbs (540 g)
(9)
Well Wisdom, ImmunoPro, The Finest Biologically Active Non-Denatured Whey Protein,
Natural, 10.6 oz (300 g)
(10)
Well Wisdom, Vital Whey, Natural, 1.31 lbs (600 g)
(11)
Tera's Whey, Grass Fed, Simply Pure Whey Protein, Bourbon Vanilla, 12 oz (340
g)
(12)
RSP Nutrition, TrueFit, Grass-Fed Protein Shake, Chocolate, 4 lbs (1813 g)
(13)
Natural Force® Organic Whey Protein Powder *RANKED #1 BEST TASTING* Grass
Fed Whey - Undenatured Whey Protein - Raw Organic Whey, Paleo, Gluten Free Natural
Whey Protein, Vanilla Bean, 14.3 oz
(14)
Organic New Zealand Grass Fed Whey Protein (20g) PLUS 17 Essential Vitamins, 8
Bill. Probiotics, and Digestive Enzymes
(15)
Grass Fed Whey Protein Powder Concentrate | Unflavored + Undenatured + Non GMO
+ Gluten Free | 1 lb
(16)
Protein 17 - Organic, Grass-Fed Whey Protein, Delicious Natural Flavor, 1lb/16oz/454g
(17)
Jarrow Formulas Whey Protein Grass Fed, Sports Nutrition, Unflavored, 360 g
(18)
Organic Whey Protein Powder #1 BEST TASTING Grass Fed Undenatured Concentrate
NON GMO Free Gluten Free From California Not Isolate
(19)
Mike's Mix All-Natural, Unflavored Whey Protein Concentrate - 4lb Bulk Bag
(20)
Now Foods Whey Protein Concentrate, 5 Pound
(21)
Grass Fed Whey Protein | 2lb + Unflavored Whey from Grass Fed California Cows
| 100% Natural Whey w/ No Sweeteners or Added Sugars | rBHG Free + GMO-Free +
Gluten Free + Preservative Free | PURE Whey
(22)
Levels Pure Chocolate Cacao 100% Grass Fed Whey Protein, Undenatured, No GMOs,
5 LB
(23)
Reserveage - Grass Fed Whey Protein, Minimally Processed with High Biological
Value, Vanilla, 12 Servings (12.7 oz)
(24)
NorCal Organic Whey Protein - 100% Grass-Fed and Grass-Finished - UNFLAVORED -
2lb Bulk
(25)
Raw Grass Fed Whey 5LB - Happy Healthy Cows, COLD PROCESSED Undenatured 100% Grass
Fed Whey Protein Powder, GMO-Free (5 LB)
(26)
TRUly Naked Grass-Fed Whey Protein Powder - 5lb Bulk Bag, Unflavored, Unsweetened,
GMO-free, gluten-free, soy-free, growth hormone-free
(27)
USDA Grass Fed Certified Organic Whey Protein - Soy Free - NON GMO (Unflavored,
12 oz)
(28)
Raw Organic Whey - USDA Certified Organic Whey Protein Powder, Happy Healthy Cows,
COLD PROCESSED Undenatured 100% Grass Fed Organic Whey Protein Powder, NON-GMO
(5 LB)
(29)
Hormone Free Grass Fed Chocolate Whey Protein Concentrate 5lb
(30)
JOHN'S KILLER PROTEIN - PREMIUM WHEY PROTEIN. Our 100% Natural & Unadulterated
Whey. GMO Free, Gluten Free, Soy Free, Lecithin Free, Growth Hormones Free Sweeteners
and Artificial Additives Free.
(31)
100% New Zealand 7000 Whey Protein - 5 LBS
(32)
AMRAP Nutrition - Whey Protein - 100% Pure Whey from Grass-Fed New Zealand Cows
- Rich in Branched-Chain Amino Acids (BCAAs) - Speeds Recovery & Aids Muscle
Repair
(33)
Goat Whey Protein by Mt. Capra | Grass-Fed Undenatured Whey Protein Concentrate
Powder from Pastured Goats, All-Natural, NonGMO and High in Glutathione Precursors
| Natural Vanilla
(34)
PURE Whey Protein Powder (Vanilla) by SFH | Best Tasting 100% Grass Fed Whey |
All Natural | 100% Non-GMO, No Artificials, Soy Free, Gluten Free | 896g | 30
servings
(35)
Grass Fed Natural Whey 1LB Undenatured 100% Grass Fed Whey Protein Powder, US
Farm to Bottle, GMO, Soy, Gluten Free, No Preservatives, Muscle Growth & Recovery,
Best Testing Protein, Unflavored
(36)
Grass Fed Whey Protein | 5lb | Unflavored Whey from California Cows | 100% Natural
Whey | 2 Ingredients w/ No Sweeteners or Added Sugars | Non-GMO + Gluten Free
+ Preservative Free | Pure Promix_bulk
(37)
Amazing Formulas - Grass FED Whey Protein 5 Lbs - (Non-GMO) - Made with Natural
Sweetener and Flavor - rBGH & RBST Free -Supports Energy Production &
Muscle Growth (5 LB,Unflavored)